Forearm Position Influences Triceps Brachii Activation During Triceps Push-Down Exercise
Introduction: This study investigated the influence of forearm position (supinated or pronated) on the EMG activity of the triceps brachii lateralis head (TLA), triceps brachii longus head (TLO), flexor carpi radialis (FR), and extensor carpi radialis (ER) muscles during the triceps push-down exerci...
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International Universities Strength and Conditioning Association,
2024-02-01T00:00:00Z.
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