The effect of pilates training on selective physiological and physical fitness in untrained females with overweight

• Main Authors: Zeinab Omidali (Author), Hosein Taheri (Author), Fahimeh Asfarjani (Author), Efat Bambaeich (Author), Sayed Mohammad Marandi (Author)
• Format: Book
• Published: Vesnu Publications, 2012-05-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Introduction: The Pilates is one of the new training methods that seem to be effective in reducing weight, risk of developing cardiovascular diseases and blood pressure. The purpose of this study was to determine the effect of Pilates training on selective physiological and physical fitness in untra...