Muscle Activity of Core Muscles During Plank Exercise on Different Surfaces

• Main Authors: Ufuk Şekir (Author), Huseyin Topçu (Author), Serkan Pancar (Author), Yakup Zühtü Birinci (Author), Ali Kamil Güngör (Author), Ramiz Arabacı (Author)
• Format: Book
• Published: Selcuk University, 2022-12-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Determining the effects of different instability devices on core muscle activation gives important information for practitioners when prescribing strength exercises. This study aimed to compare electromyographic responses of core muscles during plank exercise performed with and without instability d...