The effectiveness of natural supplements on prevention and treatment of delayed onset muscle soreness and markers of muscle damage: a review of literature

• Հիմնական հեղինակներ: Brandie C. Cheshier (Հեղինակ), Bert H. Jacobson (Հեղինակ)
• Ձևաչափ: Գիրք
• Հրապարակվել է: Karolinum Press, 2021-06-01T00:00:00Z.
• Խորագրեր: article
• Առցանց հասանելիություն: Connect to this object online.

Objective. Unaccustomed or high-intensity eccentric exercise often leads to delayed onset muscle soreness (DOMS) that presents as pain, soreness, or swelling. Nonsteroidal anti-inflammatory medications (NSAIDs) are often used to treat DOMS. Due to the potential adverse effects of NSAIDs, commericall...