Effectiveness of a school-based high-intensity interval training intervention in adolescents: study protocol of the PRO-HIIT cluster randomised controlled trial

Effectiveness of a school-based high-intensity interval training intervention in adolescents: study protocol of the PRO-HIIT cluster randomised controlled trial

IntroductionHigh-intensity interval training (HIIT) is an effective strategy for improving a variety of health and fitness outcomes within school settings. Incorporating HIIT into existing physical activity opportunities appears practically feasible, yet the process evaluation and effectiveness of t...

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Main Authors: Yong Liu (Author), Alan R. Barker (Author), Anna-Lynne R. Adlam (Author), Minghui Li (Author), Stephanie L. Duncombe (Author), Andrew O. Agbaje (Author), Yaodong Gu (Author), Huiyu Zhou (Author), Craig A. Williams (Author)
Format: Book
Published: Frontiers Media S.A., 2024-10-01T00:00:00Z.
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