Importance of "meal first" strategy and effective situations of supplement use in elite athletes: Japan high performance sport center position stand

• Main Authors: Jun Yasuda (Author), Kanae Myoenzono (Author), Eri Takai (Author), Makiko Toguchi (Author), Shiori Tsunezumi (Author), Chika Kondo (Author), Aya Kaizaki (Author), Shoko Ode (Author), Hiroka Ohno (Author), Keiko Namma-Motonaga (Author), Akiko Kamei (Author)
• Format: Book
• Published: Frontiers Media S.A., 2023-06-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

The "meal first" strategy is traditionally recommended for athletes' conditioning. However, the importance of the "meal first" principle has not been detailly well documented in athletes' lives. Supplement use has recently become a common part of athletes' diets, b...