The Real-World Impact of App-Based Mindfulness on Headspace Members With Moderate and Severe Perceived Stress: Observational Study

Abstract BackgroundPerceived stress in the United States has drastically increased since the COVID-19 pandemic and is associated with negative mental health outcomes such as depression and anxiety. Digital mental health (DMH) interventions are efficacious tools to address negative mental health outc...

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Main Authors: Christine Callahan (Author), Justin Kimber (Author), Emily Hu (Author), Leah Tanner (Author), Sarah Kunkle (Author)
Format: Book
Published: JMIR Publications, 2024-03-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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