Nutritional strategies of British professional and amateur natural bodybuilders during competition preparation

Background To prepare for competition, bodybuilders employ strategies based around: energy restriction, resistance training, cardiovascular exercise, isometric "posing", and supplementation. Cohorts of professional (PRO) natural bodybuilders offer insights into how these strategies are imp...

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Bibliographic Details
Main Authors: A. J. Chappell (Author), T. Simper (Author), E. Helms (Author)
Format: Book
Published: Taylor & Francis Group, 2019-08-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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