The Effect of Dynamic Core Exercises on Body Composition and Some Bio Motor Skills in Young Male Football Players Playing in the Youth Field

The aim of this study is to examine the effect of dynamic core exercises to be applied for 8 weeks on body composition and some bio motor abilities (vertical jump, 10m - 30m speed, Wingate anaerobic power, back and leg strength) of young male football players playing in the youth field. The athletes...

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Main Authors: Caner YARAŞ (Author), Halit HARMANCI (Author)
Format: Knjiga
Izdano: ümit doğan üstün, 2022-12-01T00:00:00Z.
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