The Effect of Dynamic Core Exercises on Body Composition and Some Bio Motor Skills in Young Male Football Players Playing in the Youth Field

• Main Authors: Caner YARAŞ (Author), Halit HARMANCI (Author)
• Format: Knjiga
• Izdano: ümit doğan üstün, 2022-12-01T00:00:00Z.
• Teme: article
• Online dostop: Connect to this object online.

The aim of this study is to examine the effect of dynamic core exercises to be applied for 8 weeks on body composition and some bio motor abilities (vertical jump, 10m - 30m speed, Wingate anaerobic power, back and leg strength) of young male football players playing in the youth field. The athletes...