Effects of Bhastrika Pranayama (yoga bellows-type breathing) on pulmonary, cardiovascular, and psychological variables: A systematic review

• Main Authors: Dipak Chetry (Author), Archana Chhetri (Author), Kanchan Yadav (Author)
• Formato: Livro
• Publicado em: Wolters Kluwer Medknow Publications, 2023-01-01T00:00:00Z.
• Assuntos: article
• Acesso em linha: Connect to this object online.

Pranayama is one of the most essential components of yoga which has been found to be effective to physiology of the mankind in many ways. Among the Pranayamas, Bhastrika Pranayama is one of the popular breathing techniques widely practiced in yoga, which is believed to improve pulmonary, cardiac, an...