Effects of Bhastrika Pranayama (yoga bellows-type breathing) on pulmonary, cardiovascular, and psychological variables: A systematic review
Pranayama is one of the most essential components of yoga which has been found to be effective to physiology of the mankind in many ways. Among the Pranayamas, Bhastrika Pranayama is one of the popular breathing techniques widely practiced in yoga, which is believed to improve pulmonary, cardiac, an...
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Wolters Kluwer Medknow Publications,
2023-01-01T00:00:00Z.
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