Effects of downhill walking training on aerobic and neuromuscular fitness of young adults

• Main Authors: Leonardo Coelho Rabello de Lima (Author), Thiago Pires de Oliveira (Author), Felipe Bruno Dias de Oliveira (Author), Fernanda Fioravanti Azank dos Santos (Author), Claudio de Oliveira Assumpção (Author), Camila Coelho Greco (Author), Benedito Sérgio Denadai (Author)
• Format: Book
• Published: Universidade Federal de Santa Catarina, 2015-09-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Eccentric exercise training using low intensity-high volume approach has been performed to improve maximal muscle strength and power. The aim of this study was to compare the effects of short-term downhill walking and level walking training on lower limb strength and maximal oxygen uptake of active...