Yoga Practice Improves Physical Fitness and Psychomotor Coordination in Older Adults

• मुख्य लेखकों: Agnė Čekanauskaitė (लेखक), Albertas Skurvydas (लेखक), Inga Urbonavičienė (लेखक), Rasa Teišerskienė (लेखक), Remigijus Apneris (लेखक), Rima Solianik (लेखक)
• स्वरूप: पुस्तक
• प्रकाशित: Lithuanian Sports University, 2020-09-01T00:00:00Z.
• विषय: article
• ऑनलाइन पहुंच: Connect to this object online.

Background. There is evidence that yoga practice can improve cardiovascular endurance, and that physically fit individuals have better psychomotor functioning, however, to the best of our knowledge, no information is available regarding yoga effects in population aged 60 years and older. The aim of...