Yoga Practice Improves Physical Fitness and Psychomotor Coordination in Older Adults
Background. There is evidence that yoga practice can improve cardiovascular endurance, and that physically fit individuals have better psychomotor functioning, however, to the best of our knowledge, no information is available regarding yoga effects in population aged 60 years and older. The aim of...
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| Main Authors: | , , , , , |
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| Format: | Book |
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Lithuanian Sports University,
2020-09-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |