Acute Effects of Ballistic and Non-ballistic Bench Press on Plyometric Push-up Performance

• Hlavní autoři: David Bodden (Autor), Timothy J. Suchomel (Autor), Ally Lates (Autor), Nicholas Anagnost (Autor), Matthew F. Moran (Autor), Christopher B. Taber (Autor)
• Médium: Kniha
• Vydáno: MDPI AG, 2019-02-01T00:00:00Z.
• Témata: article
• On-line přístup: Connect to this object online.

The purpose of this study was to examine the effects of a ballistic or non-ballistic concentric-only bench press (COBP) on subsequent plyometric push-up performance. Fourteen resistance trained men completed two separate one-repetition-maximum (1RM) testing sessions followed by three randomized expe...