Acute Effects of Ballistic and Non-ballistic Bench Press on Plyometric Push-up Performance

Acute Effects of Ballistic and Non-ballistic Bench Press on Plyometric Push-up Performance

The purpose of this study was to examine the effects of a ballistic or non-ballistic concentric-only bench press (COBP) on subsequent plyometric push-up performance. Fourteen resistance trained men completed two separate one-repetition-maximum (1RM) testing sessions followed by three randomized expe...

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Bibliographic Details
Main Authors: David Bodden (Author), Timothy J. Suchomel (Author), Ally Lates (Author), Nicholas Anagnost (Author), Matthew F. Moran (Author), Christopher B. Taber (Author)
Format: Book
Published: MDPI AG, 2019-02-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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