The Effects of Loaded Plyometric Exercise during Warm-Up on Subsequent Sprint Performance in Collegiate Track Athletes: A Randomized Trial

Prior evidence demonstrates the efficacy by which plyometric activities during warm-up conditions augment the subsequent performance in power-centric exercise. We investigated the acute effects of loaded jump squats incorporated into a standard sprinters' warm-up protocol on subsequent sprint p...

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Main Authors: Kalin A. Tomlinson (Author), Ken Hansen (Author), Daniel Helzer (Author), Zakkoyya H. Lewis (Author), Whitney D. Leyva (Author), Meghan McCauley (Author), William Pritchard (Author), Emma Silvestri (Author), Monica Quila (Author), Michael Yi (Author), Edward Jo (Author)
格式: 圖書
出版: MDPI AG, 2020-07-01T00:00:00Z.
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索引號: A1234.567
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