Gluteal Muscle Activation During Common Yoga Poses

• Main Authors: B.J. Lehecka (Author), Sydney Stoffregen (Author), Adam May (Author), Jacob Thomas (Author), Austin Mettling (Author), Josh Hoover (Author), Rex Hafenstine (Author), Nils A Hakansson (Author)
• Format: Book
• Published: North American Sports Medicine Institute, 2021-06-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

# Background Approximately 24% of physical therapists report regularly using yoga to strengthen major muscle groups. Although clinicians and athletes often use yoga as a form of strength training, little is known about the activation of specific muscle groups during yoga poses, including the gluteus...