Effects of slow dynamic, fast dynamic, and static stretching on recovery of performance, range of motion, balance, and joint position sense in healthy adults

• Auteurs principaux: Abdolhamid Daneshjoo (Auteur), Elham Hosseini (Auteur), Safoura Heshmati (Auteur), Mansour Sahebozamani (Auteur), David George Behm (Auteur)
• Format: Livre
• Publié: BMC, 2024-08-01T00:00:00Z.
• Sujets: article
• Accès en ligne: Connect to this object online.

Abstract Introduction Considering the effects of fatigue on athletic performance and the subsequent increase in the probability of injury, the purpose of this study was to compare the effects of slow dynamic, fast dynamic, and static stretching on the recovery of performance, range of motion (ROM),...