Physiological and psychological responses to different yoga styles

Context: Yoga is a popular mind-body program designed to improve muscular endurance, core stability, flexibility, and balance. Some styles of yoga appear to provide mild cardiovascular stimulus which may enhance cardiovascular endurance when performed regularly. Few studies have compared training in...

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Bibliographic Details
Main Author: Jonathan Y Cagas (Author)
Format: Book
Published: Wolters Kluwer Medknow Publications, 2018-01-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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