A New Approach to EMG Analysis of Closed-Circuit Movements Such as the Flat Bench Press

• Main Authors: Artur Golas (Author), Adam Maszczyk (Author), Petr Stastny (Author), Michal Wilk (Author), Krzysztof Ficek (Author), Robert George Lockie (Author), Adam Zajac (Author)
• Format: Book
• Published: MDPI AG, 2018-03-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Background: The bench press (BP) is a complex exercise demanding high neuromuscular activity. Therefore, the main objective of this study was to identify the patterns of muscular activity of the prime movers on both sides of an elite powerlifter. Methods: A World Champion (RAW PR 320 kg) participate...