The relationship between nighttime exercise and problematic smartphone use before sleep and associated health issues: a cross-sectional study

• Ngā kaituhi matua: Yuqin Su (Author), Hansen Li (Author), Sijia Jiang (Author), Yaqi Li (Author), Yun Li (Author), Guodong Zhang (Author)
• Hōputu: Pukapuka
• I whakaputaina: BMC, 2024-02-01T00:00:00Z.
• Ngā marau: article
• Urunga tuihono: Connect to this object online.

Abstract Objective Physical exercise has the potential to mitigate addictive behaviors and relevant health issues. However, the nighttime exercise has not been studied regarding this research topic. This study aims to explore the association between nocturnal physical exercise and problematic smartp...