Shaolin Physical Conditioning: What's Old is New Again

<p>In recent years, there has been a resurgence of functional fitness training that was practiced in the ancient Shaolin Temple as part of their regular physical conditioning regimen. This type of training-done with equipment (iron rings, bamboo, vases, etc.) or without equipment-can bring a c...

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Bibliographic Details
Main Author: Julio Anta (Author)
Format: Book
Published: Universidad de León, 2012-07-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
Copy 1 Available