Mobile phone sleep self-management applications for early start shift workers: A scoping review of the literature
Poor sleep has significant impacts on both mental and physical well-being. This is especially the case for shift workers who rely on good sleep practices to manage the disruption caused by their working conditions. In recent years there has been a proliferation of sleep-focused mobile phone applicat...
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Frontiers Media S.A.,
2022-08-01T00:00:00Z.
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