Lace Up and Mindfulness: A Randomized Controlled Trial Intervention to Reduce Emotional Eating, Anxiety, and Sleep Disturbances in Latinx and Black Youth
This study assessed the effects of a 12-week afterschool mindfulness-based diet and exercise intervention on mental and physical health in Latinx and Black youth. One hundred forty-eight boys and girls (average age = 10.1 years, SD = 1.3 years; 52% girls; 72.3% Latinx) were randomized to either the...
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| Main Authors: | , , , , |
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| Format: | Book |
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MDPI AG,
2023-03-01T00:00:00Z.
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| Call Number: |
A1234.567 |
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| Copy 1 | Available |