Impact of cow's milk intake on exercise performance and recovery of muscle function: a systematic review

• मुख्य लेखकों: Juan M. A. Alcantara (लेखक), Guillermo Sanchez-Delgado (लेखक), Borja Martinez-Tellez (लेखक), Idoia Labayen (लेखक), Jonatan R. Ruiz (लेखक)
• स्वरूप: पुस्तक
• प्रकाशित: Taylor & Francis Group, 2019-05-01T00:00:00Z.
• विषय: article
• ऑनलाइन पहुंच: Connect to this object online.

Dairy products are thought to improve recovery after both resistance and endurance exercises due to their nutritional proprieties. We systematically reviewed the effects of dairy product intake on exercise performance and recovery of muscle function in humans. A literature search was conducted in th...