A 10-week implementation of the FIT FIRST FOR ALL school-based physical activity concept effectively improves cardiorespiratory fitness and body composition in 7-16-year-old schoolchildren

• Main Authors: Helgi Winther Olsen (Author), Tórur Sjúrðarson (Author), Bára Berghamar Danielsen (Author), Peter Krustrup (Author), Malte Nejst Larsen (Author), May-Britt Skoradal (Author), Magni Mohr (Author)
• Format: Book
• Published: Frontiers Media S.A., 2024-07-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

IntroductionThe purpose of the present study was to investigate the impact of the FIT FIRST FOR ALL school-based physical activity program on health-related physical fitness in Faroese schoolchildren. The program aimed to add three weekly sessions of organized high-intensity physical activity to the...