Effects of a resistance training program on muscular performance adaptations: comparing three vs. four times per week
Study aim: The aim of this study was to examine the effects of 8 weeks of resistance training (RT) with three vs. four sessions per week and equated training volume on muscular adaptations in men.
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| Main Authors: | , , |
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| Format: | Book |
| Published: |
Sciendo,
2020-01-01T00:00:00Z.
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| Subjects: | |
| Online Access: | Connect to this object online. |
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Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |