Essential amino acid-enriched whey enhances post-exercise whole-body protein balance during energy deficit more than iso-nitrogenous whey or a mixed-macronutrient meal: a randomized, crossover study

• Main Authors: Jess A. Gwin (Author), David D. Church (Author), Adrienne Hatch-McChesney (Author), Jillian T. Allen (Author), Marques A. Wilson (Author), Alyssa N. Varanoske (Author), Christopher T. Carrigan (Author), Nancy E. Murphy (Author), Lee M. Margolis (Author), John W. Carbone (Author), Robert R. Wolfe (Author), Arny A. Ferrando (Author), Stefan M. Pasiakos (Author)
• Format: Book
• Published: Taylor & Francis Group, 2021-01-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Background The effects of ingesting varying essential amino acid (EAA)/protein-containing food formats on protein kinetics during energy deficit are undetermined. Therefore, recommendations for EAA/protein food formats necessary to optimize both whole-body protein balance and muscle protein synthesi...