The relationship between training load, physical performance and physiological adaptations in Rugby football players: A systematic review

• Main Authors: Eduardo Paiva (Author), Sérgio Valentim (Author), Tiago Reis (Author), José E. Teixeira (Author), Luis Branquinho (Author), Álvaro Fortunato (Author), Pedro Forte (Author)
• Format: Book
• Published: Desafio Singular, 2024-01-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Applying appropriate training loads in accordance with the defined objectives promotes optimal physical and physiological adaptations, reduces the likelihood of illness and injury and therefore increases the possibility of success during the Rugby. The aim of this review was to compile and systemati...