Adherence to and effects of multidirectional stepping exercise in the elderly: A long-term observational study following a randomized controlled trial

Few exercises that encourage elderly persons to be physically active have been proved to exhibit both method-effectiveness (efficacy) and use-effectiveness (effectiveness) in a long-term setting. We recently developed a square-stepping exercise (SSE) for elderly persons and assessed its effects on a...

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Bibliographic Details
Main Authors: Ryosuke Shigematsu (Author), Tomohiro Okura (Author), Masaki Nakagaichi (Author), Yoshio Nakata (Author)
Format: Book
Published: Japanese Society of Physical Fitness and Sports Medicine, 2013-04-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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