Effect of FIFA 11+ in addition to conventional handball training on balance and isokinetic strength

• Main Authors: Vinícius Jardim Oliano (Author), Lilian Pinto Teixeira (Author), Simone Lara (Author), Rodrigo de Souza Balk (Author), Stefany Guimarães Fagundes (Author)
• Format: Bog
• Udgivet: Universidade Federal de Santa Catarina, 2017-11-01T00:00:00Z.
• Fag: article
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Considering that handball is a sport that requires physical contact, jumps, and fast movements, it is relevant to create prevention strategies to avoid injuries. It is known that better proprioceptive conditions and muscular balance are associated with reductions in sport injuries. The aim of this s...