Design and Evaluation of an Online Squat Fitness System: Lessons Learned During the Early COVID-19 Pandemic in Japan

• Auteurs principaux: Tianyi Wang (Auteur), Masamitsu Kamon (Auteur), Shima Okada (Auteur), Shuji Sawada (Auteur), Rui Ogawa (Auteur), Naruhiro Shiozawa (Auteur), Shuichi Machida (Auteur)
• Format: Livre
• Publié: Frontiers Media S.A., 2021-05-01T00:00:00Z.
• Sujets: article
• Accès en ligne: Connect to this object online.

COVID-19 has changed our lives and limited our ability to have adequate physical activity (PA). It is necessary to replace outdoor PA with home-based fitness. However, people lack access, skills, and even motivation for home-based fitness. To address these issues, we designed a free access self-moni...