An eight-weeks resistance training programme with elastic band increases some performance-related parameters in pubertal male volleyball players

• Main Authors: Raouf Hammami (Author), Javier Gene-Morales (Author), Fathi Abed (Author), Mohamed Amin Selmi (Author), Jason Moran (Author), Juan C. Colado (Author), Hait Hem Rebai (Author)
• Format: Book
• Published: Termedia Publishing House, 2021-03-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

The main aim was to evaluate the changes in dynamic, reactive, and power strength, and balance (as volleyball performance-related parameters) in pubertal volleyball players when a part of their normal in season training regimen was replaced by an elastic band training (EBT). 27 male elite volleyball...