Effects of strength training under hypoxic conditions on muscle performance, body composition and haematological variables

• Main Authors: Ismael Guardado (Author), Braulio Ureña (Author), Alba Cardenosa (Author), Marta Cardenosa (Author), Guillermo Camacho (Author), Rafael Andrada (Author)
• Format: Book
• Published: Termedia Publishing House, 2020-02-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

The addition of a hypoxic stimulus during resistance training is suggested to increase the metabolic responses, enhancing hypertrophy and muscle strength. The purpose of this study was to investigate the effects of resistance training performed at submaximal intensities combined with normobaric hypo...