Optimization of the Effort Preparation Process Among the Short Track Female Competitors in a Year Cycle

• Main Authors: Justyna Charaśna-Blachucik (Author), Mariusz Konieczny (Author), Anna Lukanova-Jakubowska (Author), Marcin Wieloch (Author)
• Format: Bog
• Udgivet: Wydawnictwo Naukowe Uniwersytetu Szczecińskiego, 2015-01-01T00:00:00Z.
• Fag: article
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The aim of conducted research was an attempt to define the dynamics of aerobic and anaerobic endurance changes in the short track female competitors training during a year cycle which is dependent on the energy characteristic of training burden. Nineteen female competitors of OMKŁS Opole club and KU...