Comparing the Effect of Strengthening the Square Lumbar Muscle in Increasing the Record Number of Squats of Volleyball Players in Ardabil Province
Objective: Scott training is one of the basic exercises in strengthening the lower limbs and also a factor to show a person's physical fitness. The aim of the present study was to compare the effect of strengthening the lumbar quadriceps muscle in increasing the record number of squats of male...
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| Main Authors: | , , , |
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| Format: | Book |
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Islamic Azad University, Hamedan Branch,
2022-05-01T00:00:00Z.
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