Bodyweight and Combined Training Reduce Chronic Low-Grade Inflammation and Improve Functional Fitness of Postmenopausal Women

• मुख्य लेखकों: Marcos Raphael Pereira Monteiro (लेखक), José Carlos Aragão-Santos (लेखक), Alan Bruno Silva Vasconcelos (लेखक), Antônio Gomes de Resende-Neto (लेखक), Leury Max da Silva Chaves (लेखक), Alan Pantoja Cardoso (लेखक), Albernon Costa Nogueira (लेखक), Angel Carnero-Diaz (लेखक), Pablo Jorge Marcos-Pardo (लेखक), Cristiane Bani Corrêa (लेखक), Tatiana Rodrigues de Moura (लेखक), Marzo Edir Da Silva-Grigoletto (लेखक)
• स्वरूप: पुस्तक
• प्रकाशित: MDPI AG, 2022-09-01T00:00:00Z.
• विषय: article
• ऑनलाइन पहुंच: Connect to this object online.

Exercise is an important tool against the deleterious effects of aging. Among the possibilities of exercise, bodyweight training (BWT) has been highlighted in the last years as a safe option to improve the health of older people. We compared the effects of 24 weeks of BWT and combined training (CT)...