Bodyweight and Combined Training Reduce Chronic Low-Grade Inflammation and Improve Functional Fitness of Postmenopausal Women

• Main Authors: Marcos Raphael Pereira Monteiro (Author), José Carlos Aragão-Santos (Author), Alan Bruno Silva Vasconcelos (Author), Antônio Gomes de Resende-Neto (Author), Leury Max da Silva Chaves (Author), Alan Pantoja Cardoso (Author), Albernon Costa Nogueira (Author), Angel Carnero-Diaz (Author), Pablo Jorge Marcos-Pardo (Author), Cristiane Bani Corrêa (Author), Tatiana Rodrigues de Moura (Author), Marzo Edir Da Silva-Grigoletto (Author)
• Format: Knjiga
• Izdano: MDPI AG, 2022-09-01T00:00:00Z.
• Teme: article
• Online dostop: Connect to this object online.

Exercise is an important tool against the deleterious effects of aging. Among the possibilities of exercise, bodyweight training (BWT) has been highlighted in the last years as a safe option to improve the health of older people. We compared the effects of 24 weeks of BWT and combined training (CT)...