DEVELOPING ATTACK POINT IN VOLLEYBALL GAME USING PLYOMETRIC EXERCISES AT 13-14 YEARS OLD VOLLEYBALL PLAYERS

• Autor Principal: Ioan Sabin SOPA (Author)
• Formato: Libro
• Publicado: Editura Universitatii Transilvania din Brasov, 2019-12-01T00:00:00Z.
• Subjects: article
• Acceso en liña: Connect to this object online.

The research started from the need to develop physical strength and speed and also to improve the jumping abilities of a women volleyball team. The research had as experiment group a team of 15 girls with age between 13-14 years old (13 ± 1.20 years old) and a volleyball experience between 5 and 6 y...