Effectiveness of a Warm-up Program with Dynamic Stretching in Preventing Sports Injuries
OBJECTIVES This study aimed to conduct a warm-up (W-up) program incorporating movement preparation (MP) and clarify its effect on sports injury prevention. METHODS The subjects of the study were 55 first- to third-year students (age: 15.9 ± 1.0 years, height: 168.5 ± 5.2 cm, weight: 57.4 ± 5.3 kg) b...
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| Main Authors: | , , , |
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| Format: | Book |
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Sapientia Publishing Group,
2022-03-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |