Narrative literature review: Effect of Branched-chain Amino Acids (BCAAs) on muscle hypertrophy and athletic performance

• Hauptverfasser: Olga Stefańska (Verfasst von), Jakub Rudnicki (Verfasst von), Matthew Szczepocki (Verfasst von), Joanna Michalina Jurek (Verfasst von)
• Format: Buch
• Veröffentlicht: Universitas Tanjungpura, 2024-07-01T00:00:00Z.
• Schlagworte: article
• Online-Zugang: Connect to this object online.

Background and Study Aim. Branched-chain amino acids (BCAAs) have received considerable attention in sports science due to their potential benefits in improving athletic performance and promoting muscle recovery. BCAAs including leucine, isoleucine, and valine, are essential amino acids that are imp...