Narrative literature review: Effect of Branched-chain Amino Acids (BCAAs) on muscle hypertrophy and athletic performance

Background and Study Aim. Branched-chain amino acids (BCAAs) have received considerable attention in sports science due to their potential benefits in improving athletic performance and promoting muscle recovery. BCAAs including leucine, isoleucine, and valine, are essential amino acids that are imp...

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Hoofdauteurs: Olga Stefańska (Auteur), Jakub Rudnicki (Auteur), Matthew Szczepocki (Auteur), Joanna Michalina Jurek (Auteur)
Formaat: Boek
Gepubliceerd in: Universitas Tanjungpura, 2024-07-01T00:00:00Z.
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