The reliability of the one maximum repetition in sedentary, active and strength-trained subjects

• Main Authors: Carlos Leandro Tiggemann (Author), Matheus Giacobbo Guedes (Author), Roberta Bgeginski (Author), Ronei Silveira Pinto (Author), Luiz Fernando Martins Kruel (Author)
• Format: Book
• Published: Universidade Estadual Paulista (UNESP), 2011-12-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

The aim of the study was to verify the reliability of one maximum repetition (1-RM) in three different groups, according levels of physical fitness. The sample was composed for thirty subjects (aged 18 to 34 years old) divided in three groups with ten subjects each: sedentary (SG), physical active (...