Resistance Band Training To Increase The Arm Muscles Strength In Swimming Athletes

This study aims to determine the effect of resistance band training on arm muscle strength in freestyle swimming athletes at Palopo city swimmers. The method used in this study is an experimental one-group pretest-posttest design with a quantitative approach from the research that has been carried o...

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Bibliographic Details
Main Authors: Rusmi Rusmi (Author), Andi Heri Riswanto (Author), Rachmat Hidayat (Author), Ahmad Ahmad (Author)
Format: Book
Published: STKIP Muhammadiyah Kuningan, 2023-01-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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