Resistance Band Training To Increase The Arm Muscles Strength In Swimming Athletes

• Main Authors: Rusmi Rusmi (Author), Andi Heri Riswanto (Author), Rachmat Hidayat (Author), Ahmad Ahmad (Author)
• Formato: Livro
• Publicado em: STKIP Muhammadiyah Kuningan, 2023-01-01T00:00:00Z.
• Assuntos: article
• Acesso em linha: Connect to this object online.

This study aims to determine the effect of resistance band training on arm muscle strength in freestyle swimming athletes at Palopo city swimmers. The method used in this study is an experimental one-group pretest-posttest design with a quantitative approach from the research that has been carried o...