Effects of different doses of branched-chain amino acid supplementation on recovery following acute eccentric exercise
This study investigated the effect of different amounts of Branched-Chain Amino Acids (BCAA) supplementation on recovery from eccentric exercise. Nine healthy male subjects undertook 4 trials in a randomized crossover design. Participants ingested either a three different amount (2g, 10g, and 20g) o...
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Turkish Journal of Kinesiology,
2023-12-01T00:00:00Z.
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