Effects of different doses of branched-chain amino acid supplementation on recovery following acute eccentric exercise

• Main Authors: Huseyin Topçu (Author), Yakup Zühtü Birinci (Author), Şenay Şahin (Author), Serkan Pancar (Author), Şerife Vatansever (Author), Raif Zileli (Author)
• Format: Book
• Published: Turkish Journal of Kinesiology, 2023-12-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

This study investigated the effect of different amounts of Branched-Chain Amino Acids (BCAA) supplementation on recovery from eccentric exercise. Nine healthy male subjects undertook 4 trials in a randomized crossover design. Participants ingested either a three different amount (2g, 10g, and 20g) o...