Effects of stretching in a pilates program on musculoskeletal fitness: a randomized clinical trial
Abstract Background The scientific literature questions the impact of stretching exercises performed immediately before muscle strengthening exercises on different components of musculoskeletal physical fitness. Pilates is a physical exercise modality that typically uses stretching exercises precedi...
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| Main Authors: | , , |
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| Format: | Book |
| Published: |
BMC,
2024-01-01T00:00:00Z.
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| Subjects: | |
| Online Access: | Connect to this object online. |
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Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |