Developing the PEAK mood, mind, and marks program to support university students' mental and cognitive health through physical exercise: a qualitative study using the Behaviour Change Wheel

• Main Authors: Catherine E. B. Brown (Author), Karyn Richardson (Author), Bengianni Halil-Pizzirani (Author), Sam Hughes (Author), Lou Atkins (Author), Rachel Perowne (Author), Joseph Pitt (Author), Murat Yücel (Author), Rebecca A. Segrave (Author)
• Format: Book
• Published: BMC, 2024-07-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Abstract Background Concerns about mental and cognitive health are common among university students. Engaging in regular physical exercise has been shown to enhance both mental health and cognitive performance, yet most students are not participating in the level of exercise required to obtain these...