The Effects of the Nirvana Fitness Exercise Programme on Perceived Stress and Cognition
Background. Mind and body exercise programmes, such as Tai Chi, Yoga and Pilates, can be successfully applied for stress reduction and cognitive function enhancement, however Nirvana Fitness training effects on perceived stress and cognition remain equivocal. The aim. To determine the effects of Nir...
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Lithuanian Sports University,
2022-11-01T00:00:00Z.
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