The Effects of the Nirvana Fitness Exercise Programme on Perceived Stress and Cognition

Background. Mind and body exercise programmes, such as Tai Chi, Yoga and Pilates, can be successfully applied for stress reduction and cognitive function enhancement, however Nirvana Fitness training effects on perceived stress and cognition remain equivocal. The aim. To determine the effects of Nir...

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Hoofdauteurs: Rima Solianik (Auteur), Jelena Ivanova (Auteur)
Formaat: Boek
Gepubliceerd in: Lithuanian Sports University, 2022-11-01T00:00:00Z.
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