إستخدام تمرینات المقاومة الخاصة لتنمیة القدرة العضلیة وتأثیرھا في مؤشر الكفاءة البدنیة وقوة ودقة التصویب البعید بالقفز عالیا بكرة ا

• Main Author: سعد ضاري هامل (Author)
• Format: Book
• Published: physical education and sport sciences college for women/ Baghdad University, 2017-08-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

The research includes the introduction and the importance of research, which lies in the use of a specific resistance exercises and field-tested for the purpose of developing explosive power and speed power of upper and lower limbs and to know the impact of those exercises in a positive way to incre...