Exercise sustains the hallmarks of health

• Main Authors: Yan Qiu (Author), Benjamin Fernández-García (Author), H. Immo Lehmann (Author), Guoping Li (Author), Guido Kroemer (Author), Carlos López-Otín (Author), Junjie Xiao (Author)
• Format: Book
• Published: Elsevier, 2023-01-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Exercise has long been known for its active role in improving physical fitness and sustaining health. Regular moderate-intensity exercise improves all aspects of human health and is widely accepted as a preventative and therapeutic strategy for various diseases. It is well-documented that exercise m...