Beneficial Effects of <i>Asparagus officinalis</i> Extract Supplementation on Muscle Mass and Strength following Resistance Training and Detraining in Healthy Males
The phytoecdysteroid 20-hydroxyecdysone (20E) is widely used for resistance training (RT). Little is known about its potential ergogenic value and detraining effects post-RT. This study aimed to examine the effects of 20E extracted from <i>Asparagus officinalis</i> (<i>A. officinal...
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Materyal Türü: | Kitap |
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MDPI AG,
2023-09-01T00:00:00Z.
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A1234.567 |
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Kopya Bilgisi 1 | Kütüphanede |