Short-Term Repeated Wingate Training in Hypoxia and Normoxia in Sprinters
Repeated Wingate efforts (RW) represent an effective training strategy for improving exercise capacity. Living low-training high altitude/hypoxic training methods, that upregulate muscle adaptations, are increasingly popular. However, the benefits of RW training in hypoxia compared to normoxia on pe...
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Main Authors: | Naoya Takei (Author), Katsuyuki Kakinoki (Author), Olivier Girard (Author), Hideo Hatta (Author) |
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Format: | Book |
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Frontiers Media S.A.,
2020-04-01T00:00:00Z.
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