Meta-analyses of the effect of flossing on ankle range of motion and power jump performance

• Principais autores: ANNA PISZ (Autor), KATARINA KRALOVA (Autor), DUSAN BLAZEK (Autor), ARTUR GOŁAŚ (Autor), PETR STASTNY (Autor)
• Formato: Livro
• Publicado em: Akademia Wychowania Fizycznego i Sportu w Gdansku, 2020-06-01T00:00:00Z.
• Assuntos: article
• Acesso em linha: Connect to this object online.

Decreased ankle range of motion (ROM) leads to many disorders, ranging in severity from gait abnormalities to knee and pelvis injuries. Therefore, maintaining full ankle ROM is very important, especially for athletes, for whom ankle ROM may affect their results during competitions. Medical flossing...