Physiological Responses and User Feedback on a Gameful Breathing Training App: Within-Subject Experiment

BackgroundSlow-paced breathing training (6 breaths per minute [BPM]) improves physiological and psychological well-being by inducing relaxation characterized by increased heart rate variability (HRV). However, classic breathing training has a limited target group, and retention rates are very low. A...

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Hoofdauteurs: Lukic, Yanick Xavier (Auteur), Shih, Chen-Hsuan (Iris) (Auteur), Hernandez Reguera, Alvaro (Auteur), Cotti, Amanda (Auteur), Fleisch, Elgar (Auteur), Kowatsch, Tobias (Auteur)
Formaat: Boek
Gepubliceerd in: JMIR Publications, 2021-02-01T00:00:00Z.
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